Join us with your children for a fun-filled blend of Bollywood beats and Pilates moves!

Wiggles and Giggles offers a playful way to enjoy movement, music, and mindfulness in a lively, energetic setting.

Through this programme, families will:

• Groove to vibrant Bollywood music while learning basic Pilates techniques
• Develop flexibility, balance, and coordination in an engaging and enjoyable way
• Boost confidence and self-expression through movement

When mothers join in the fun, children are more likely to follow. After all, mothers are powerful role models. This programme encourages parent-child participation, helping families build healthy habits together while strengthening bonds.

Exercise becomes a playful celebration of rhythm, fun, and fitness for the whole family.